OFFERINGS

I offer a continuity of care to support families physically, emotionally, and spiritually. I offer three packages for support which can be combined if so desired. From labor and childbirth, to the first 40 days postpartum, and up to your first year postpartum, culminating with your child's first birthday and and a closing ritual for you and your family.

Currently, culture at large here in the United States has forgotten/lacks the necessary knowledge that new mothers/birthers, families and babies need to thrive. This lack extends far beyond the nuclear family and into our world. This is why I offer a longer term comprehensive model of postpartum care. Postpartum care is pivotal to health and well being; it helps nourish the foundation for a new family to flourish. My model of care weaves together a wealth of learning from different teachers to offer a level of care to address your physical, mental, emotional and spiritual well being. I am passionate about postpartum care and love to educate, advocate, and help families plan accordingly.

As a full spectrum doula I support people across the breadth of the childbearing years - from abortion to pre-natal and birth support to loss - from miscarriage to stillbirth. I am now also offering peer support weaving in my passion for sexual education, relationship styles, co-parenting experiences, years as a folk herbalist and organic gardener, and most recently (as of 2023-2024) training as a community grief ritual tender.

All of my rates are sliding scale. I am not yet contracted with Molina for doula services to be covered, but this is new in the state of WA and I hope to be in the future.

I look forward to hearing from you!

Contact me here to see if we are a good fit to work together.

Newborn baby being held by doula and fresh postpartum mother

All in Good Time
Pregnancy & Labor Care Package

  • 3-4 prenatal visits & 1-2 postpartum visits in your home or in my studio on our rural property in Whatcom County

    • Get to know one another

    • Talk about your vision for your birth and postpartum time

    • Help you plan and prepare accordingly

  • Help with writing a birth plan (if desired)

  • Planning your postpartum time

  • Support for the whole family. What does your spouse or partner (if you have one) need? Your children? Your pets? Other family members you may live with?

  • Hands on comfort measures such as massage, counter pressure, position suggestion and support during labor

  • Singing with you/Song Sharing

  • Herbal preparations as desired (cost TBD)

  • Research skills, Resource Share, Training, and Knowledge

  • Access to my lending library

  • Available 24/7 texts/calls for support throughout your pregnancy

  • On call starting 38 weeks until birth

Investment $900-$1300 sliding scale

Milk, Blood & Bones
First 40 Days Postpartum Care Package

  • 6 Sessions to support the health of your first 40 days postpartum

    • Two 4 hour visits weeks 1 & 2

    • One 4 hour visit weeks 3, 4, & 5

  • Listening, witnessing, birth story inquiry, care of you, care of your newborn, care of your family, resource sharing and referrals as needed, light housekeeping, administrative support, errand running, feeding support, cloth diapering aid/Elimination Communication.

  • Custom Postpartum Nourishment in the form of: (cost TBD)

    • Postpartum Herbal Tea Blend

    • Herbal Sitz bath or Herbal Steaming as desired

    • Homemade bone broth as desired

  • Light bodywork- hands, feet, and head rubs. Epsom salt foot soaks and/or baths as desired.

  • On call 24/7 via phone/text during your first 40 days postpartum

Investment: $1,620-$1,760 sliding scale

Postpartum mother with swollen belly feeding newborn baby
Father holding newborn baby's head in palm of hand

Can I Get a Witness?
1 year Postpartum Care Package

  • Same details as the Milk, Blood & Bones (minus bone broth and sitz bath)

    • Twice a month (Bi- monthly) in home visits from 3- 6 months postpartum (4 hours each)

    • Monthly check ins at your home 7- 12 months postpartum (4 hours each)

  • Support in crafting a 1 Year Postpartum Family Ceremony around your birthing day & child’s birthday

  • Herbal support as desired (cost TBD)

Investment: $2240-$2520 sliding scale

*Additional postpartum hours are $25-$45/hour and must be booked in 4 hour blocks of time

PEER SUPPORT
from a distance
Birth, Herbs, Sex, Love & Grief

  • Email

    Sometimes we need a compassionate perspective from someone outside our immediate circle. Want me to look over your birth plan? Pregnant and not sure you want to be? Thinking about trying for a new baby but a previous birth trauma is coming up? Still grieving a loss? Confused about intimacy and postpartum? Not sure what to put on your registry? Curious about herbs? Want help with formulation? Is this herb right for you?

    Write me an email, and I’ll get back to you within 10 days with sound advice tailored to your situation, plus a list of helpful resources.

    $20

  • Video Call - 45 minutes

    Want to dive a bit deeper? Need to bounce your birth or postpartum plan off someone? Want support finding a provider? Help having a difficult conversation and want to role play some scenarios? Want help deciphering your voice from all the others out there? Curious about herbs for the childbearing years? Chat about perinatal mood and anxiety disorders? Labor division post baby? Boundaries? Your sex life?

    Or just want a caring birth professional who’s sex positive and justice informed to hold space for you so you can celebrate or grieve or rage.

    Let’s connect!

    $50

  • Video Call- 1.5 hour

    This is chance to tell me your story. Whether you’re navigating, pregnancy, loss, or termination. Whether you’re newly single, and want to start dating again. Dealing with co-parenting strife? Diving into western herbalism, and don’t quite understand plant energetics yet?

    I’ve had the honor hold space people- from stillbirth to abortion, pre-term birth and NICU stays, cesarean birth to planned home birth, formula feeding to extended breastfeeding in a culture that sends conflicting messages all the time. From supporting families navigating sexuality as a post birther. To couples curious about consensual non-monogamy.

    I can help shine a new light, share resources from my 20 years navigating some of these themes and help you connect the dots between the personal, environmental, ancestral, systemic and political contexts in which we live our lives.

    Your full experience is welcome here!

    $100

 “Overall, people who received continuous support were more likely to have spontaneous vaginal births and less likely to have any pain medication, epidurals, negative feelings about childbirth, vacuum or forceps-assisted births, and Cesareans. In addition, their labors were shorter by about 40 minutes and their babies were less likely to have low Apgar scores at birth. There is a smaller amount of evidence that doula support in labor can lower postpartum depression in mothers. There is no evidence for negative consequences to continuous labor support.”

Rebecca Dekker, Evidence Based Birth

 Frequently Asked Questions

  • A doula is a trained professional who provides continuous physical, emotional and informational support to a mother/birthing person before, during and shortly after childbirth to help her/them achieve the healthiest, most satisfying experience possible. Doulas also provide skilled in home postpartum care and support. The word doula is a noun meaning, "woman trained to assist another woman during childbirth and provide support to the family after the baby is born;" it comes from ancient Greek doule "servant-woman," the feminine variant of doulos "slave, servant," which is a word of Pre-Greek origin. Many birth attendants are rejecting the word "doula" because of its historical meaning as slave, preferring the word "birthkeeper," or "birthworker." Others, like myself, choose to reclaim the word, and focus on the "serve" part of the meaning. It is an honor and privilege to be of service to mothers, birthing people, their babies, and their families.

  • As your doula I am committed to supporting you and your family throughout the process of late pregnancy, childbirth, initial postpartum, and further if you choose to hire me for further postpartum support. Countless scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for both mother/birthing person and baby. Doulas have a positive impact on the well-being of the entire family. Read more about doulas and why we rock!

  • I grow and wild harvest the majority of the herbs I work with, which means I am at the whim and mercy of seasons, and the health of certain plant populations. I take years off from growing to give the soil a break, as well as don't harvest from certain wild plant populations to prevent over harvesting. Thus, I fill in and purchase bulk herbs from a handful of small scale herbalist and farmers based in the United States, several right here in Western Washington. Growing things takes time, and there is a season to everything. If something is not in stock that was promised to you as part of a postpartum package I will refund you the difference or you have the option to wait until it is in stock again.

  • 50% of the base fee is paid as a retainer, due at the time you choose me as your doula. This is a non-refundable retainer fee. You may think of this as the fee for prenatal and postpartum visits and the cost of being on-call for your birth. The balance of this minimum, required, fee is due 2 weeks after delivery, unless other arrangements have been made in advance. At the time you receive the postpartum invoice for the remainder of the minimum, required, fee, you will have the option of paying more, in any amount up to the maximum, optional, fee.

  • I want doula care to be as accessible as possible. Sliding scale is one way to do this, while ensuring I am still getting paid for the minimum base rate I have set. Some people will need to save carefully to afford the base fee, while others have it easily within their means to slide all the way to the top of the range. I never ask you about your financial status. You decide the final payment amount. Please base your payment on your ability to pay and the quality of support you received. To learn more about sliding scale, please read and consult "The Green Bottle," and consider where you fall on this scale.

  • I will do my absolute best to be there at your birth. First time birthing moms/people often take a little longer (nulliparous), while moms/parents who've birthed before (multiparous), often have shorter labors. We will weigh all these factors, as well as you and your doctor/midwife's sense of things when we meet during our prenatal visits. In some cases, it may be necessary to collaborate with another doula in the area, who can be on-call for back up support.

  • I am vaccinated. I continue to stay abreast of WA state guidelines.

  • On occasion, for those birthing out of hospital, it becomes necessary to transfer from home or birth center to the hospital. St. Joseph's hospital in Bellingham, WA or Skagit Regional Hospital in Mount Vernon, WA. Currently, only two guests are allowed with the birthing person- thus, you may choose to have your partner and your midwife stay; in this event I would remain on call in case you need me to bring things to you to the hospital. I will check in with you in the next couple of days once you are back at home. If you are unpartnerned, I would be able to attend your birth along with your midwife. Again, this is based on Covid19 protocols which are subject to change.

    *as of May 15, 2022.

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